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CBD For Health

What Should I Know Before Buying CBD Oil? 640 640 The Farmula

What Should I Know Before Buying CBD Oil?

Discovering the benefits of CBD is exciting, and you are probably itching to get started. After all, who doesn’t want to relieve their anxiety and pain and other medical conditions? Of course, while CBD may be able to do these things, there are things to keep in mind before you buy CBD oil or another product.

You want to make sure you are investing in something worthwhile, something that will do what you need it to do. Whether you are a first time buyer or have been struggling to find something that works for you, we have assembled tips to help you decode packaging and select top-quality CBD products.

What To Consider When Buying CBD

Here are some points to keep in mind while shopping for CBD:

Where Was The Hemp Grown?

Knowing the source of the hemp is going to tell you a lot about the quality. If you cannot get CBD sourced from the UK, then you should at least aim for products from France, Netherlands, Spain, Italy, or Germany, since all these places know how to cultivate organic hemp.

What Is The Concentration of CBD?

Concentration refers to the amount of CBD present in an item. It is an important factor, because it can determine the strength (potency) of the product and also the price. Products should always tell you how much CBD is present in the entire container or bottle or serving size.

This is crucial. Without any idea how much CBD you are ingesting, you could go over the recommended amount of CBD and will have difficulties gauging how much to take.

Be skeptical of products that do not have the amount of CBD listed on the labels. Some products might list the cannabinoids present in the formula but not the amount to confuse you. Don’t buy it, in that case.

How Was The CBD Extracted?

Knowing how CBD is extracted is just as important as knowing from where it was sourced. Both are integral to the quality of the product. There are three kinds of extraction methods: CO2 extraction, solvent extraction, and olive oil extraction.

Here is a quick explanation of each extraction method:

CO2 extraction is the best method and is considered to be the golden standard. There are three-types of CO2 extraction: mid-critical, sub-critical, and supercritical. The latter is the most popular, because it results in the purest CBD. In a supercritical state, CO2 acts as both a liquid and gas and can easily extract things like CBD without damaging or denaturing it.

Solvent extraction uses substances like butane, ethanol, and low-grade alcohol to complete the process. With this method, the solvent is added to the plant and used to release cannabinoids into a liquid form. From there, it is heated, turning the materials into an oil. However, this can also result in the formation of harmful chemicals, such as chlorophyll.

Olive oil extraction is the least productive and results in CBD-infused olive oil. Since it takes a long time to make, most companies do not use it. Also CBD-infused olive oil is very perishable and will quickly go rancid unless stored somewhere dark and cool.

In short, you want products made from CBD extracted with CO2.

Is The Brand Reliable?

When you are buying CBD oil online or at a store, another thing to keep in mind is the brand. Are they transparent? Do they have the necessary information printed on the label?

Check everything over. Ask yourself about the concentration, the third party testing, and even about how CBD is listed in the ingredients. Do they call it “full spectrum” or “whole plant”? Is there hemp seed oil (which is not the same as CBD oil)?

Also, if the brand makes any outrageous health claims about CBD being some kind of elixir, do not trust it. There is plenty of evidence that CBD can assist with many things, but it is by no means a cure.

Has The Product Been Tested?

One of the most important details about buying CBD is the third party lab test. If products have been tested, you will be able to find the information posted on a company’s website. Look for a certificate of analysis (COA). A COA means that the product has been checked thoroughly for CBD and verifies the products free of any dangerous contaminants.

If a brand doesn’t have a certificate of analysis, it could mean that there are impurities in the product. Or, it could be that the company forget to post the results. Either way, without certification, you cannot confirm that using the product is safe.

Also, make sure that the tests have been done according to the standards of the International Organization for Standardization (ISO) [1].

What To Avoid

Knowing how to select CBD is important, which is also why we have to look at some common mistakes people make:

Don’t Buy Cheap Products

Because CBD has become more and more popular these past few years, the number of available products has also expanded. Sadly, this also has given rise to a number of unqualified and dishonest businesses. CBD is still a largely unregulated market, even in the UK, and so you need to make sure that your first focus is your well-being—not your wallet.

Avoid buying cheap or deeply discounted products, because they are probably filled with additives or extra ingredients. Sometimes, they may have harmful chemicals too.

Always choose the highest quality products with clean extraction methods that are locally sourced from industrial hemp—like those offered by Farmula.

Don’t Set Expectations Too High

Yes, CBD can promote better health and well-being, which is why it is seen as a dietary supplement, but it is not going to work the same way for everyone. Yes, CBD can help with inflammation, relieve anxiety, lessen chronic pain, and even promote more positivity. Yet, there is always going to be a disclaimer that the product “may help.”

Therefore, it is important to not let expectations get the better of you.


Shopping for CBD can be difficult if you don’t know what to look for, but this article should hopefully give you the knowledge you need to navigate stores with more confidence! Look at the concentrations of CBD, how the CBD was extracted, and whether or not the brand is reliable. And remember, CBD works differently for everyone. You may have to do some experimentation before you find something that works for you.

Did you enjoy this article? Why not read our other articles or check out our range of CBD products?

Want to stay in touch with Farmula? Sign up for news by filling out the contact form. We’ll send more info straight to your inbox.

[1] https://www.iso.org/

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What Really Is CBD and How can It Function? 1024 630 The Farmula

What Really Is CBD and How can It Function?

CBD is the quick kind for cannabidiol. It is a vital phytocannabinoid which is present in the hemp and is known to assistance the thoughts and the body in lots of other ways. CBD goods in the shape of Cachets also contain cannabinoids, which have CBD extracts.

What will make CBD do the job?

So how exactly does CBD get to operate? Your body of people includes a sizable network of constituent receptors, the system of endocannabinoids, which happens to be significant to maintaining the general wellness, coupled with serving to the assist programs for most of the physical processes inside our overall body. Cannabinoids and CBD in shape within these receptors that assist the human body with its endeavours in retaining superior wellbeing.

Practical experience greater overall health with the use of the CBD

You receive to enjoy a way of calmness and a lot more target. CBD affects learning positively and In addition it motivates Mastering. Additionally it is helpful in reversing the signs or symptoms from the Alzheimer ailment. You may get a heart that may be much healthier by the usage of the CBD. CBD has a lot of Gains that it delivers to the center, these include the aptitude of reducing higher amounts of blood pressure level. Additionally you get relief from the stresses which have been portion of one’s daily life. CBD has actually been identified to provide therapeutic cures for indications like pressure and anxiousness, So supporting inside the reduction of psychological amounts of nervous behavior. In addition it will help in decreasing the sensation of melancholy and anxiety.

The wonder of CBD

CBD is just a molecule, not any miracle. Quite a bit of individuals can reap the numerous Advantages Should they be presented Terpene infused cbd crystals access lawfully to these wide range of cures of cannabis, not merely to no THC or very low THC items. CBD by alone might not always be plenty of to obtain the trick to operate. There exists a lot of persuasive evidence to establish that CBD functions finest when it really is coupled with the likes of THC and your entire spectrum consisting of other components of cannabis.

To have the ability to find out how to go about optimizing your therapeutic software of cannabis has been the driving issue that’s guiding certainly one of the best experiments in the days of democracy. The results of this discovering known as health-related cannabis and it has been noticed from 1 point out to another and just one place to another inside the extremely recent decades.

The coming up of your really strong oil concentrates of cannabis, CBD prosperous non intoxicating products and hugely innovative and smokeless programs of supply have modified the therapeutic space. This has also resulted in a large alter in the general public conversation all around cannabis.

It’s not any more a subject matter of debate if cannabis has ample advantage like a strong herbal medication – as of these days, the principle challenge is in knowing the utilization of cannabis for getting highest therapeutic Added benefits.

How Long Does It Take CBD Oil To Kick In? 800 600 The Farmula

How Long Does It Take CBD Oil To Kick In?

CBD oil is growing in popularity to help with stress, depression, insomnia, and other issues. More consumers are enjoying the benefits of CBD. It helps that hemp-derived CBD oil is pure, doesn’t produce a high, and is completely legal. But a lot of people also have trouble finding the sweet spot where they can feel the therapeutic effects of CBD quickly.

How long does it take to feel the effects of CBD? How long does it last? Those are questions we have been hearing recently. There is a lot to unpack, so let’s get started.

Factors For How Fast CBD Oil Works

How fast does CBD work? There are a couple of factors, including:

• Content, potency, and quality of CBD
• Method of consumption
• Dosage
• Effects you want to achieve or symptoms you want to alleviate
• Your weight, age, and gender
• Medications
• Amount and time you ate food and when you dosed

The most dominant factor is how you took your CBD oil.

4 Ways To Take CBD Oil

There are four main ways to take CBD. The effectiveness of each one depends on the above mentioned factors, so keep those in mind.

Sublingual Drops

The fastest method of getting the benefits of CBD oil comes in the form of tinctures that are taken sublingually, or placed under the tongue. The droplets have to stay under the tongue for about 30-60 seconds for it to dissolve directly into the bloodstream, since there are molecules under the tongue that soak up the molecules rapidly. Sublingual drops take about 5 to 20 minutes to work for most people.


Want longer lasting effects? Then you need to ingest CBD oil. Although it may take a little while to feel the benefits (around 30-60 minutes), because your digestive tract needs to break the molecules apart over several hours, the compound will absorb more steadily into your system.

Options that involve ingesting CBD oil include edibles, like gummies, or even CBD-infused coffee and alcohol. Be careful about what you choose, though. There are a number of products out there that are glutted on sugar and contain very little CBD.


Here is another method that is on par with sublingual drops in terms of speed. Vaping or smoking CBD oil will work almost instantaneously. As soon as you inhale the vapor, CBD dissolves into the bloodstream through the alveoli of the lungs. This meres that the compound only needs mere seconds to work. The downside is that inhaled CBD oil also wears off more quickly than other methods. Also, inhaling anything into your lungs is not the most healthiest practice.

Topical Creams

Another option is topical CBD cream. This is the best method for reducing pain in a localized area. People who choose topical applications usually have arthritis or muscle pain. There are salves, creams, and balms available—and all work as soon as you rub it into your skin. The pain relief may take a little while to work, but the best quality CBD lotions and creams can relieve pain and inflammation within minutes.

What To Know Before Using CBD Oil

CBD oil is not something that works the same way for every single person. Some people will not feel any effect from CBD. Others will only have an effect from a specific method of delivery. Also, keep in mind that even though CBD is becoming widely available, it hasn’t been fully evaluated by government agencies and is not meant to cure any condition.

Please talk with your doctor about CBD if you are unsure whether it is right for you or not.

Getting The Most Out of CBD Oil

With those considerations aside, let’s talk about how you can make CBD oil work faster and better for you:

Strength. You will need to experiment a little to figure out which strength you need. Some people need more CBD oil, others need less.
Consistency. If you want to get the maximum results, you need to regularly dose around the same time, all the time. The instant the CBD in your system starts losing strength, the efficacy decreases.
Dosing schedule. Sometimes you might need to take 60mg all at once or take 10mg four times daily. Again, experimentation is essential.
Delivery. Some people love tinctures. Others won’t use anything but CBD vape juice. Figure out which works best for you.

How Long Does CBD Oil Stay In Your System?

There are a few factors the go into how long CBD oil stays in your system. CBD is stored in the body, because it isn’t soluble in water. Whatever is stored is gradually released into the bloodstream overtime so the endocannabinoid system can work with the chemical.

Because CBD is stored in body fat, the amount of fat cells someone has will directly affect how long it takes for CBD to stay in your system. Someone with more fat will naturally hold onto CBD longer than a more slender individual.

Other factors include the bioavailability of CBD, the potency of the product, presence of other medications in your system, and how much CBD you take. Higher doses (between 150mg and 1,500 mg) will put much more CBD into your system.

A study found that the half-life of CBD is between 2-5 days. After one week, CBD is usually metabolized completely.

Final Thoughts

Generally, people who use CBD oil will start feeling the effects in as little as 20 minutes. In other cases, it may take up to 30 days for your to get enough CBD in your system to start feeling the benefits. Everybody is different in their tolerance, as well. How fast it takes CBD to work depends on the dosage and form of consumption, too. Experiment with your dosage to figure out which product and amount works best for you.

Looking for CBD oil products? Want more information on CBD oil? Then fill out the contact form for updates about CBD that will sent straight to your inbox.


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What Are The Differences In CBD Oil Strengths? 1080 607 The Farmula

What Are The Differences In CBD Oil Strengths?

There are hundreds of CBD products available today, and you may already be using something for your aches and pains. But are you using the right strength? A lot of consumers tend to overlook the importance of CBD strength when first making a purchase and then end up confused later on.

Fortunately, figuring out CBD strength does not have to be a nightmare. We came up with this guide to give you everything you need to know about CBD strength and why it is an important thing to consider.

Let’s begin!

Common Problems When Buying CBD

Once you begin shopping for the right kind of CBD and looking at all the brands, you might notice that there are a lot of potencies (strengths) out there. Some oral drops, for instance, range between 300 mg to 3000 mg or higher. The labelling doesn’t make it any easier, and soon you find yourself utterly baffled by what the best choice may be.

Why Does CBD Oil Strength Matter?

These days, many companies are putting emphasis on the potency of their CBD products, and it is giving people the wrong impression. Society today tends to focus on bigger being better, but that is not always true, especially when we look at CBD.

But what does CBD strength even mean? And how much is enough or too much?

Research has yet to give us a definitive answer, but we do know that nothing regarding CBD can be standardized. That means that the strength you require to feel an effect is going to be different from others.

However, that doesn’t mean you have to be lost forever. There are ways to figure out CBD strength and which potency is right for you—which is why understanding strength is important.

CBD strength is a measure of efficacy. The stronger the oil, the higher the potency. The higher the potency, the stronger the effects.

Strength can also be altered depending on the method of consumption. If you swallow your CBD, for example, you minimize the benefits. CBD’s oral bioavailability is extremely low, around 5 per cent. This means that those who are looking for the best effect should opt for more direct methods, like oral droplets.

Common Volumes and Strengths of CBD Oil

In order to select the right strength for you, the first step is understanding how CBD products are packaged. That way, you can figure out which strength (potency) is correct.

We begin with demystifying packaging.


You will notice that many CBD products come with a measurement of CBD by milligrams. Sometimes, if you are purchasing sublingual tinctures, you might see measurements done in millilitres.

Milligrams (mg) measure the active ingredient, which is CBD. It is usually displayed as the total weight present within the bottle, package, or tub.

Millilitres (ml) is the measurement of a fluid within a container.

All CBD sellers will advertise their products based on the amount of CBD present. This means that is is not uncommon to see two products—such as one a 10 ml bottle and another 100 ml—that both can contain 200 mg of CBD despite being different sizes.

But do you know which one is stronger?

If you pick up the 100 ml bottle thinking the potency will be higher, you’re mistaken. Unfortunately, that is a mistake most people make when choosing the right CBD strength.

You need to think of it this way: Even though both bottles contain 200 mg of CBD, the 10 ml bottle will be 10 times more potent than the 100 ml bottle. Why? Because instead of splitting up 200 mg of CBD between 100 ml, you are only splitting it between 10 ml.

One serving from the 10 ml bottle will have a full 200 mg of CBD, whereas 10 ml from the 100 ml bottle will contain only 2 mg.

CBD Oil Strengths

Now, aside from paying attention to the mg/ml of a CBD product, you also need to consider the potency. There are three main strengths available:

• 300 mg
• 600 mg
• 1000 mg

Again, different products might have less or more. You might find a product with a potency of 4000 mg.

The potencies are then divided by the typical bottle size—15, 30, 50, or 60 ml.

Calculating CBD Oil Strength

Keeping the interaction between the volume of a bottle (ml) and the amount of CBD (mg), it is time to learn how to calculate the strength in a single serving.

First, remember that the total amount of CBD in a product is going to be distributed evenly throughout the contents of the bottle. That means bigger bottles tend to have less potency than smaller bottles.

Here is how it works:

Divide the amount of CBD (mg) by the size of the bottle (ml) to figure out the strength.

That means 600 mg of CBD divided by 15 ml of oil = 40 mg/ml.

This would be considered “high strength.”

Strengths fall into percentage ranges that are as follows:

• Products with less than 5 mg/ml of CBD are low strength.
• Products with 15-30 mg/ml of CBD are medium strength.
• Products with 30-60 mg/ml of CBD are high strength.
• Anything with more than 60 mg/ml of CBD is considered a concentrate or extra-high strength.

Different Product Strengths

Let’s have a brief look at the common strength ranges of CBD products:

eLiquids/Vape Juice

Usually, the size of the vape cartridge or bottle can tell you the strength of the CBD. Smaller ml bottles with higher amounts of mg are more concentrated. You can find bottles between 10-100 ml, some with 50 mg CBD in 10 ml or 500 mg in a 100 ml bottle (which amounts to the same strength).


The total amount of CBD is printed on the bottle, so if you see 200 mg CBD, you know the whole bottle has that amount.

Capsules and Edibles

Capsules and edibles are often marketed as the amount of CBD per package as well as per capsule or serving (such as amount per gummy).

Topical Products

Topical items have the amount of CBD per tub or container listed, similar to vape juice and tinctures.

Final Thoughts on CBD Strengths

There are plenty of CBD products out there with obscure packaging, so look for brands that state everything simply, like products from Farmula. Now that you know how to read the labels and figure out CBD strengths, you can start using CBD with more success. Remember, the right potency for you might be different from what other people require, so start with a low strength first and work your way up.

If you have any questions about dosages, don’t hesitate to contact us! We are more than happy to answer your questions.

Want more? Receive news and updates from Farmula in your inbox by filling out the contact form!


What Is The Minimum Age For Someone To Start Taking CBD In United Kingdom 600 479 The Farmula

What Is The Minimum Age For Someone To Start Taking CBD In United Kingdom

The latest CBD Oil UK Law of 2020 has brought with it a lot of questions. Those who have been following the development of the law know that there is plenty of grey area that has raised eyebrows. What we do know is that hemp-derived CBD is completely legal and that it has been recognized as a medicine. Also, advisors acknowledged that CBD has therapeutic benefits.

What they didn’t say, however, was whether or not there was a minimum age for purchasing CBD or if anyone could get it. So what does that mean? Can an 18 year old purchase CBD? Will you get in trouble if you purchase CBD to give it to your children?

We have the answer.

Current Laws About CBD in the UK

Under the law, CBD oil products from the UK are legal and must contain less than 0.2% THC. Anything over that amount is illegal and considered a class B drug in regards to the Misuse of Drugs Act 1971.

Furthermore, the amount of CBD present in a product has no impact on its legality. So something with 3 mg of CBD is just as legal as something with 400 mg CBD.

In other words, as long as the product is produced from industrial hemp, which is naturally lower in THC, the product will contain little to no THC. Therefore, even if it has some THC, the CBD oil or CBD-related product cannot make you high.

What About Cannabis Oil?

In the UK, you might hear the terms “cannabis oil” and “CBD oil” used interchangeably, because CBD is derived from hemp and THC cannot always be easily extracted from the plant.

CBD, however, under the provision of the new CBD law, is a legal cannabinoid. So, even if you see something labelled as cannabis oil, it will only contain the legal amount of THC and CBD.

What Is The Minimum Age Required To Buy CBD?

You may have found that there are many studies looking at the effects of CBD on younger children, such as those with rare forms of epilepsy or with autism. One study look children between the ages of 15 and 18, for example [1]. You may be wondering if there is an age limit imposed, or if CBD can be given to kids without any criminal offence.

Since there is no noted age restriction within the current UK cannabis laws for CBD, a lot is left up to interpretation. Here is what we know:

• There is currently no need for a prescription to purchase CBD products in the UK
• There is no set age restriction imposed by the government
• There is no age limit for using CBD products

Can Parents Purchase CBD to Give Their Children?

Yes, parents in the UK can purchase CBD for their children and face no ramifications. Since some companies will set their own minimum age for the purchase and use of CBD products, some parents may opt to buy the products for their children. However, you will find that many products available online or on store shelves will not have an age restriction.

How Do You Purchase CBD in the UK

Purchasing CBD in the UK was once difficult. The latest amendments to the laws has made some things slightly easier, and you can now find CBD oils and other CBD products in popular stores around the country being sold as “nutrition supplements.”

The stores can do this because they are not allowed to advertise any purported health benefits of CBD.

A quick note: When purchasing CBD in the UK online or in a pharmacy, you should always check the ingredient list. Many companies are not using CBD extract but hemp seed oil, which is not the same thing. Hemp seed oil does not contain any CBD.


The laws in the UK about THC and CBD can be confusing, but once you do some research, you will realise that it is not that difficult. Cannabis alone is not illegal in the UK, only the psychoactive cannabinoid THC is illegal. However, since CBD is not like medical cannabis and does not require a prescription, anyone can purchase CBD, as long as the product has less than 0.2% THC.

And by “anyone,” we mean that there is no set age restriction within the CBD laws. That said, many CBD manufacturers do set their own age limits. Some hemp-derived products have an age limit of 18, but most do not have age restrictions.

Did you enjoy this article and want to stay in touch with Farmula? Fill out the contact form and we will send updates and other news straight to your inbox.

[1] https://www.cannacbd.com/what-is-the-minimum-age-to-buy-cbd-in-the-uk-canna-cbd

What Is CBD Cream? 1024 1024 The Farmula

What Is CBD Cream?

No doubt, CBD is becoming a trend throughout the world. Consumers are talking about the benefits of CBD, ranging from pain relief to less anxiety. Since pain is something no one wants to live with, it is no wonder so many people are reaching for CBD creams, tinctures, and oils to help. But is it worth it?

CBD cream is a non-addictive way to treat pain, especially pain caused by skin conditions. It doesn’t matter what you suffer from. If you are looking for relief, then you need the facts. That is why we put together this article to tell you everything you need to know about CBD cream.

What Is CBD?

Let’s first learn a bit more about most valuable ingredient in CBD creams. CBD is short for “cannabidiol,” a chemical compound called a cannabinoid found in the Cannabis stavia plant, which is divided into two separate sub-species: hemp and marijuana. CBD is often compared to tetrahydrocannabinol (THC), which is found largely in marijuana.

Both CBD and THC can benefit the body by acting upon a system in the body known as the endocannabinoid system (ECS). The human body makes cannabinoids naturally (endocannabinoids) that attach to receptors, much like neurotransmitters, and have an effect on the body, such as influencing pain, sleep, and mood. Two types of cannabinoid receptors have been found—CB1 and CB2. The first type mainly works within the central nervous system, affecting the brain and spinal cord, whereas CB2 receptors are found in immune system tissues.

Interestingly, both CB1 and CB2 receptors are present in the skin. CBD works to block the effect of the receptors, making it ideal for regulating certain functions of the ECS and other neurotransmitters.

In short, CBD is a cannabinoid that can help minimize pain, anxiety, and regulate sleep by acting upon CB1 and CB2 receptors.

What Is CBD Cream?

As you have probably already figured out, CBD cream is just topical cream with a little CBD extract mixed into the formula. Topical cream usually is comprised of things like industrial hemp stems and leaves, purified oils, and lotions. Most often, CBD cream is used for skin conditions and injuries, but it can have other uses as well.

Is CBD Cream Different From CBD Oil?

Now, here is one question most people overlook. Is CBD cream any less potent than CBD oil? How does it differ in effectiveness and application? Here is the breakdown of the two main differences between CBD oil and CBD cream:

• CBD cream cannot be ingested like CBD oil. It is for topical application only.
• CBD oil cannot be used like an essential oil and rubbed on the body. It is for sublingual (under the tongue) application only.

Why might you want to use one over the other? First, if you want immediate relief for things like anxiety, you might want to try oils in the beginning. Second, if you are trying to rid yourself of internal pain, CBD cream may not be for you.

How Do You Use CBD Cream?

Using CBD cream is easy! Just like lotions, you simply need to identify the dry patch of skin or itchy spot and apply some of the ointment or cream on the area for relief.

Of course, a little more thought goes into using CBD cream. You cannot slather it all over yourself for one reason: dosing. Administering the correct dosage of CBD is a bit more confusing for creams than it is for tinctures and oils. You will need to figure out how many milligrams are correct for you and your condition so that you get the therapeutic benefits.

If you use too little, you will not have much of an effect from the cream. For those who have a high tolerance to CBD, you may have to purchase a cream with a higher concentration of cannadibiol to feel any changes.

Although there are little to no side-effects of using hemp-derived CBD creams, you should not overdo application either. The last thing you want is to become desensitized to something that helps your condition.

What Are The Benefits of Using CBD Cream?

Why do people use CBD cream? Obviously, if it was not effective and didn’t alleviate pain, CBD products would not be as popular as they are. CBD creams are a wonderful alternative to other ointments and creams, since most of CBD products have few synthetic chemicals added. Aside from that, CBD products are excellent analgesics (pain relievers).

Let’s have a look at some of the conditions CBD creams can be used for:

Skin Inflammation

CBD has an anti-inflammatory effect on the body. If your skin is inflamed from a burn or from an autoimmune disease flare up, you can use CBD cream to soothe the irritated skin and make it much less sensitive.

Dry Skin & Eczema

CBD creams often contain emollient ingredients to assist with keeping moisture in the skin, healing cracks, and preventing the painful patches caused by eczema. Plus, CBD creams will lessen the pain and discomfort that comes with dry, itchy, and blistered skin.

Join Pain

Many people use CBD products—tinctures, oils, and creams—for joint and tissue pain. Stiffness in the joints caused by diseases like arthritis or even injured ligaments can be greatly reduced with a little CBD cream. In fact, any bout of bursitis, gout, osteoarthritis, rheumatoid arthritis, or even pain caused by ageing can be dulled with some CBD cream.


Another painful skin condition that can be lessened with CBD cream is shingles. A branch of the chicken pox, shingles causes a burning rash and blisters that can affect the nerves and leave residual pain for many months. If there is nerve damage, the pain caused by shingles can be excruciating. Although CBD cream cannot treat shingles or reduce the time it takes for the virus to run its course, it can ease the pain.


Psoriasis is an autoimmune disorder the causes inflamed, red, itchy patches of skin that look like scales to form. The breakouts often happen on the shins, around the finger and toenails, the scalp, or the elbows. Psoriasis can be very uncomfortable and even embarrassing for those who have it. CBD cream can be applied to the patches to relieve the itching and inflammation, making the breakouts less noticeable and irritating.

Muscle Pain, Strain, & Sports Injuries

Do you spend a lot of time in the gym? Are you or your child an athlete? Sports injuries, such as muscle strains, can happen to anyone, no matter how in shape they are, and that can cause a few days of discomfort. One solution to sports-related injuries is to rub sore muscles, sprains, and strains with some CBD cream and get plenty of rest. You will be amazed by how fast the pain melts away.

Can CBD Get You High?

Simply stated, CBD cream will not get you high. Any pure CBD product contains no psychoactive chemicals, so you will not get the same effects as you would if you use cannabis-infused items containing THC.

While we are on the subject of THC and psychoactive potential, let’s briefly touch on the legality of both THC and CBD. CBD has been legalized for the most part in the UK, with a few exceptions based on how the CBD is sourced and what it contains (is it pure CBD or not?). Meanwhile, THC is considered illegal, and even getting a CBD item that contains THC is considered contraband. There are many layers to CBD production and circulation, but if you buy from a reputable manufacturer or store, you should not have to worry about whether what you are purchasing is legal.

As long as you do not procure anything containing THC, you will be fine—and you won’t get high either.

Are There Any Side Effects of CBD Cream?

Presently, there are hardly any known inherent side effects to CBD products, including topical creams. If you have sensitive skin, you will have to worry more about the other ingredients in the creams and salves and not so much about the CBD content. For example, many creams will contain fragrances or chemicals that you may be allergic to or not tolerate well.

In most cases, however, the ingredients of CBD creams are natural, since as vitamin E oils, beeswax, and olive oil.

The only time you might have to worry about side effects from CBD is if you licked or ate the cream—which is not only unpalatable but also not meant for human consumption anyway. When CBD is ingested, it can cause dry mouth and a slow down in the liver’s metabolic function. The latter can be problematic if you are on any other forms of medication.

For example, if you’re on a medication for heart problems, ingesting CBD could potentially stop the medication from functioning. Don’t put yourself in that kind of danger. Do not eat your CBD cream, no matter how tempting.

Buyer’s Guide To Topical CBD Products

If you want to give CBD slave, patches, or creams a try, then you need to know where and how to get a quality product. Since much of the industry is unregulated, you need to know how to select the best of the best, wherever you are. Here are some buying tips to help:

Know outrageous claims when you see them. There are some products out there that will tell you CBD can cure cancer. Don’t believe it. CBD is not a cure for anything, just a holistic method alleviating pain, anxiety, and other ills.
Look for authenticity. Whether it comes in the form of a certificate or emblems on the label or from a local producer, you need to see some sign of authenticity. Most products purchased online will come with a certificate of authenticity that breaks down all the information you need to know, including the ingredients.
Do your research. There are thousands of CBD creams available for you to buy. It is a good idea to know a little more about the industry. Also, find out who the most reputable sellers and producers are in your area.
Read the label. Once you know what you want to buy, you need to double check that you are not getting sold solidified canola oil or something similar. Read the ingredients. Does the cream contain anything you are allergic to? Do you have any other considerations, like paraben-free or cruelty-free products? Is it British-made or from somewhere else?
Dosage is important, too. Labels will tell you how often you can use the CBD cream. Since the amount of CBD may differ from product to product, the dosing (or the intervals between when you can reapply) may be different, as well. Don’t assume that all products are the same.

Final Thoughts on Topical CBD Cream

If you have been thinking about CBD cream to your skincare or healthcare regimen, you should now have the answers to help you decide. CBD cream comes in many forms, such as lotions, salves, serums, and topical creams that can be applied directly to the skin to help with dryness, irritation, and even muscle injuries for relief from pain and discomfort. Best of all, it is a natural solution.

You have nothing to lose but the pain, so why not give CBD cream a try?

Want more information and updates related to CBD? Have questions about CBD creams or other products? Get in touch with us by filling out the contact form!


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Does CBD oil work? 1024 1024 The Farmula

Does CBD oil work?

As more places around the world start to accept cannabis and CBD, people are becoming more interested in what cannabis-derived products can do for them. Companies are introducing CBD-infused products every day, it seems, and consumers are eating it up; but do these products have any benefit, or are we all being deceived by a placebo effect?

Good news! CBD does truly work, as science continues to show us. Let’s have a look at how CBD may be able to help you, as well as some reasons why you may be experiencing less than the desired effect.
What is CBD?

CBD, or cannabidiol, is a compound of cannabis, which is why you may see CBD oil called cannabis oil or vice versa. Cannabis plants are rather amazing when it comes to their chemical makeup. With over thousands of compounds—the most famous being cannabinoids—cannabis can be used in a wide variety of medicines and other applications.

The best part? CBD is 100% legal in the UK. Since CBD products do not contain THC (tetrahydrocannabinol), the psychoactive ingredient that gives people a “high,” you can use CBD for its benefits without any worry. There is also only a slight chance of negative side effects when using CBD, so that makes CBD products an attractive alternative for many people.
Are the benefits of CBD real?

Even though CBD is being touted as a miracle cure for many problems like anxiety, does it truly do what it has been claimed to do? Can CBD truly soothe your nerves? Help you sleep better? Relieve pain?

A number of scientific and clinic studies have been underway for a few years now that are looking into the analgesic, anti-inflammatory, and antidepressant properties of CBD. Some of these studies report back overwhelmingly positive results for those involved, while others say that CBD had little to no effect. But promising research results do exist.

Numerous studies have found that CBD can assist with moderating the symptoms of certain diseases and other health conditions, including:

• Inflammatory and autoimmune disorders
• Cardiovascular diseases
• Tumors
• Schizophrenia
• Anxiety and depression
• Obsessive-compulsive disorder
• Metabolic syndromes, like diabetes
• Kidney issues
• Skin problems, like acne and eczema
• Insomnia

However, CBD products are currently best used as a complement to medications you are already taking—except those that come with a grapefruit warning.
Do topical CBD products actually work?

Depending on the kind of condition you want to treat, CBD may or may not help. The most searched for CBD products are topical creams, lotions, and salves to be applied to the skin or aching muscles. According to science, topical CBD products do indeed work, because there are cannabinoid receptors in the skin associated with sensations, including those for pain. When you use CBD topical creams and other products, CBD can dampen overactive receptors.

One study found that CBD can repress the production of inflammatory markers, such as tumor necrosis factor alpha, which is often abundant in people with rheumatoid arthritis [1]. But the effect varies from person to person.

In other words, you won’t know whether or not CBD truly works for you unless you give it a try!
What are some reasons CBD won’t work for me?

Evidence—both scientific and anecdotal—points to CBD working for a vast amount of people in some way. However, those who report no effect or even a bad one tend to have some things in common.

Here are some reasons why CBD does not work for some:
Poorly sourced CBD.

Even though CBD is legalized in numerous countries and can be bought in pharmacies throughout the UK, that does not mean it is always of the highest quality. Look for CBD products that provide proof of third-party lab tests, are created by a well-established and reputable brand, and has plenty of consumer reviews, like the Farmula.
CBD isn’t built up in your system yet.

The right dosage means everything. If you are not using the right amount of CBD for the problem you wish to treat or alleviate, then you might end up feeling nothing or receiving the opposite effect. Start with a low dose and work your way up to what provides relief. But you will need to work your way up to a higher dose.
Be patient.

CBD is not an instant shot of relief. Some people will need to take it for several weeks or months before anything happens. Track your results for a few weeks, and if nothing happens, either try a different product, brand, or something else entirely.
You’re using the wrong product.

Different CBD products treat different things. Tinctures, capsules, edibles, vape oils, topical creams, and so on all have different rates of absorption. For instance, if you are using edibles, you have to take bioavaliability into account. That is why edibles are slower to take effect than sublingual tinctures or vaping. You will need to customize your method of consumption based on what you desire to treat.
Maybe CBD doesn’t work for you.

CBD affects everyone uniquely, which means that your genetics, metabolism, and biochemistry alter how cannabinoids work for you. CBD is not one-size-fits-all.

However, that doesn’t mean you shouldn’t give CBD a try. With all kinds of ways to take CBD, as well as various dosages, and no recognized lethal dosage or even recurring negative side effects in many uses, there is little to no risk.
Try CBD today!

Do CBD products really work? It depends! Most people have reported positive benefits from CBD, and research is also promising. Others may have genetic or metabolic issues that prevent CBD from working optimally, though. Yet, you can always try and see if CBD works for you! CBD is all natural, after all.

Just be sure to receive clearance from you GP before trying CBD if you are taking prescription medications.

Do you have questions or thoughts about CBD? Want to learn more? Then check out our other blogs. Stay connected with Farmula by filling out the contact form to get updates sent directly to your inbox.

[1] https://health.usnews.com/wellness/articles/do-topical-cbd-products-work

Does CBD Oil Make You Sleepy? 552 368 The Farmula

Does CBD Oil Make You Sleepy?

People have long wondered if taking hemp-derived CBD will make you tired or wake you up. Since a known side effect of marijuana and THC is sleepiness, it is thought that CBD, will do the same. Another reason for drowsiness is the terpene called myrcene, which causes what many call “couch-lock,” or a deep level of relaxation that coaxes one to sleep.

Of course, this could potentially be keeping you from trying hemp-derived CBD oils and other CBD products. You might not want to be drowsy throughout the day, especially if you have a job that requires total awareness throughout the days, or if you are an athlete with long practices. With some many responsibilities to get done throughout the day, it is no wonder you do not want to be slowed down.

So will CBD oil make you feel tired? Let’s learn the truth.

What is CBD and CBD Oil?

Before getting to the bottom of the main question, you need to know the basics of CBD. As one of the main bioactive compounds—or, cannabinoid—of Cannabis sativa (hemp and marijuana), cannabidiol (CBD) is known to have multiple medically relevant benefits. Research has discovered that CBD has anti-psychotic, antidepressant, anti-anxiety, anticonvulsant, and neuroprotective abilities, meaning it can protect your brain from nerve damage and neurodegenerative diseases, such as Alzheimer’s.

Unlike another cannabinoid called tetrahyrdocannabinol (THC), CBD does not cause feelings of euphoria, because it lacks psychoactive effects. In other words, CBD derived from industrial hemp will not make you high.

When CBD is extracted from hemp, it is often in the form of oil that comes from the seeds and stalks of the plant. CBD oil can be taken in various ways, which will be mentioned later on.

Different CBD Oil Products

If you do not know much about CBD oil, you may be visualizing the item as something like essential oils that ran be rubbed on your wrists. While there are topical CBD creams, they are often not used for reducing anxiety or insomnia.

There are 5 ways you can take CBD oil for sleep:

Tinctures: Taken by putting a few drops under the tongue. Dosage can range from 10 mg to 1000 mg. Ingesting CBD sublingually is the best for immediate results and is an excellent option for use right before going to bed.
Capsules: One of the easiest ways to get CBD. Typically, a single capsule holds about 10-25 mg of CBD. You can easily track how much you are taking and can use capsules alongside tinctures.
Sprays: Ranging between 1-3 mg per use, oral sprays are the weakest concentration of CBD.
Vapes: According to many reports, vaporizing CBD oil tends to be the least effective way to administer CBD when compared to tinctures, capsules, and sprays. If you have stomach troubles, you may want to vape CBD oil, however.
Edibles: You can also eat CBD infused snacks, like gummies. These generally have a low dose of CBD per serving. Again, since ingested CBD can sometimes upset sensitive stomachs, this is not the best method if you have digestive issues or are on medication.

Before starting any kind of CBD product, be sure to receive clearance from a medical professional, especially if you are on medication. You should also discuss dosage with your physician to ensure you will get the maximum benefit of CBD.

How CBD Oil Works

Briefly, we touched on the medical benefits of CBD oil. Where do these benefits stem from? CBD can lessen anxiety and epilepsy and assist with other conditions by interacting to receptors found throughout the central and peripheral nervous systems and immune system. Once cannabidiol enters the body, it is seen by the body as part of the endocannabinoid system (ECS) and used in homeostasis.

The endocannabinoid system is a vital system that assists with cell communication, thereby regulating appetite, mood, memory, pain, and even cell life cycles. In some studies, CBD is seen interacting with serotonin receptors and taking on a role similar to selective serotonin reuptake inhibitors (SSRIs) in the brain.

This means that CBD oil has an overall relaxing effect. Even if you do not feel immediately sleepy, you will feel better and less anxious throughout the day. This may lead to better rest at night.

CBD and Sleep

If CBD relaxes the mind and body, doesn’t that mean it puts you to sleep? Not necessarily. Cannabinoids can go either way. On perspective on how CBD affects sleep is that there is an indirect influence on the endocannabinoid system, which plays a role in our circadian rhythms. When your biological clock is messed up, it becomes more difficult to get to sleep and wake up at a normal time. Similarly, anxiety and depression—two things that CBD oil can help relieve—can also negatively impact your sleep cycle.

Most of the time, when people suffer from insomnia, it is a mix of anxiety, depression, and disrupted sleep cycles. Sometimes, it is pain that keeps you from sleeping restfully.

Since CBD oil can relieve pain and reduce the effects of anxiety, you will feel more relaxed. Even if you don’t necessarily feel tired, you will be able to get to sleep more easily because you are not stimulated.

Studies on CBD and Sleepiness

Scientifically speaking, every aforementioned effect of CBD is brought about by interactions with the ECS. There are two receptors that CBD typically works with: CB1 and CB2. Instead of exciting these receptors like THC, CBD can inhibit the receptors. Since CB1 is involved in releasing the neurotransmitters melatonin and serotonin, CBD prevents levels of these chemicals from dropping.

Furthermore, CBD also works with the serotonin receptor 5HT1. Cannabidiol blocks other agonists from binding to the receptor, blocking other neurotransmitters and chemicals that may imbalance serotonin and cause anxiety or depression. The hypothesized consequence of this is more relaxation or tiredness.

Animal Studies

There are two animal studies using CBD that are important, since they highlight the importance of dosage. It has been found in many studies that the amount of CBD is responsible for what you feel. A 2006 study gave micro-doses of CBD to rats and observed them. The rats that took CBD spent more hours awake than those who didn’t get the micro-dose.

Another study from 2013 that was published in the Journal of Psychopharmacology found that rats given high doses of CBD (around 10-40 mg/kg) had a significant increase in their total percentage of sleep [1].

Human Studies

Obviously, humans can tolerate much more than 10 mg of CBD a day. That is why it is essential to test CBD on people, too. Small studies involving volunteers have look into doses ranging from 160 mg/day to 600mg/day [2]. In one study using 600mg/day, the volunteers spent much more time sleeping than those who used little to no CBD throughout the day. Meanwhile, another study using 160 mg/day showed similar results, with those who used cannabidiol sleeping more.

The participants of the latter study reported sleeping longer when they used CBD and also experienced far less periods of restlessness or wakefulness. Subjects also stated that they didn’t feel hungover the next day after using CBD.

More on CBD Oil and Alertness

Turns out that CBD may have the opposite effect on people, as well. Yes, CBD can indeed reduce feelings of anxiety and depression, stop seizures and epilepsy, soothe inflammation, aid in insomnia, and even assist with certain neuropsychiatric problems. But it can also be stimulating at low doses.

What does that mean? In one of the studies above, we mentioned that a low dose of CBD (around 15 mg a day or less) [3] can make someone feel more awake than drowsy. Though these lower doses are typically mixed in with THC, it doesn’t mean that CBD by itself won’t have the same effect.

But why does this happen?

It may be misinformation in regards to the type of cannabis that is being used. There are two kinds that are used: sativa and indica.

A couple of studies have found that indica might be better at sedating people than sativa.

However, others say that whether you feel more alert or more sleepy has more to do with the breeding of the plant rather than which strain is being used. Regardless of the type of cannabis, cultivation has a direct effect on the quality and quantity of CBD extracted.

In a 2004 study [4], the human subjects reported that it was THC (15 mg/day) that made them drowsy, while those who used CBD (15 mg/day) experienced more alertness. When THC and CBD were blended, it appeared that the sedative effects of THC were slightly mollified.

Another survey from 2014 [5] asked medical marijuana users whether they preferred indica or sativa CBD for falling asleep. The majority preferred indica, saying it helped them fall asleep quicker.

So, if you are planning on using CBD for sleep and don’t want to experience the opposite, you should opt for higher dosages.

Please keep in mind that any cannabis-derived CBD oils are illegal in the UK. Only those who have access to medical marijuana should concern themselves with the kind of cannabis (indica or sativa) they are receiving.

The Bottom Line

So, will CBD make you tired throughout the day? Or does it just help you sleep better? It depends on the dosage, but in most cases, no. CBD will not make you feel lethargic throughout the day. CBD only calms the mind. When you feel calmer and more lucid, you will also feel more alert throughout the day.

Whether you want to improve your focus for an upcoming exam or want to shut down a racing mind in the evening to get some quality sleep, CBD can help you do both. Though you may want to experiment with how much CBD you need and how you take it, there are few reasons not to give CBD a try.

Want to learn more about what CBD products are available? Have questions about CBD oil that weren’t answered in this article? Fill out the contact form to get more information delivered straight to your inbox.

[1] https://www.ncbi.nlm.nih.gov/pubmed/23343597
[2] https://www.ncbi.nlm.nih.gov/pubmed/7028792
[3] https://www.liebertpub.com/doi/full/10.1089/can.2015.29003.ebr
[4] https://www.ncbi.nlm.nih.gov/pubmed/15118485
[5] https://www.ncbi.nlm.nih.gov/pubmed/25191852


CBD Oil For Dogs: Get The Facts 1080 405 The Farmula

CBD Oil For Dogs: Get The Facts

By now you have probably heard about the latest health craze: CBD oil. With humans receiving a plethora of benefits from CBD oils, you might be wondering if your furry friend can enjoy CBD as well. Guess what? Your pet can!

There is a lot of information swimming around the media, however, so let’s demystify CBD oil for dogs. This will help you decide whether to try CBD oil on your pet or not.

What Is CBD Oil?

Cannabidiol, also called CBD, is a chemical compound found in the Cannabis stavia plant, which is separated into two sub-species: hemp or marijuana. Since CBD oil is produced mainly from hemp, it contains no tetrahydrocannabinol (THC), the compound with psychoactive effects.

In other words, CBD has all the benefits of THC but will not get your dog high.

How Can CBD Oil Help Dogs?

Lately, with the growing public interest in CBD oils, science has starting looking at cannabidiol to gain a deeper knowledge of its therapeutic and medicinal effects on both humans and animals.

For example, studies have found that CBD contains anticonvulsant properties, making ideal for treating seizures and epilepsy in people and their pets. Because CBD can also moderate excitatory nerve impulses and regulate certain neurotransmitters, it is great for lowering anxiety, pain, and inflammation.

CBD oil can help with the following conditions in dogs and people:

• Seizures and muscle spasms
• Cancer – CBD may prevent tumours from growing and eradicate cancer cells.
• Anxiety – CBD can boost serotonin levels
• Pain and inflammation from any number of medical conditions, injury, post-surgery wounds, and more
• Diarrhoea, gas, and abdominal cramping
• Arthritis

Risks and Side Effects of CBD Oil For Dogs

The main risk involved with using CBD oil on a dog is that there is very little research to back it up. The known side effects are alluding to how CBD oil affects humans. Also, because of the lack of research, CBD oil has not been endorsed by then government. Therefore, mostly everything for dogs is an extrapolation. Consider this when using CBD oil with your furry companion.

The side effects of CBD in dogs include:

Lowered blood pressure. Higher doses of CBD have been found to cause a momentary drop in blood pressure. This can cause lightheadedness and instability in dogs.
Tiredness. The calming effects of CBD oil may also cause drowsiness, so dogs might sleep more than usual.
Dry mouth. CBD causes a reduction in saliva production. Dogs will perceive this as increased thirst and may need more water.

It is advised that you start out with the smallest dose as possible for your dog to see how well they handle CBD. From there, you can scale up while closely monitoring the influence of CBD.

In addition to the points made above, you should consider the risks connected with mixing medications. If you dog is on any medications, you must first discuss your decision to use CBD oil with your veterinarian. High CBD doses may hinder the liver’s ability to metabolise certain drugs, and that can have an adverse effect on your dog.

What CBD Products Are Available For Dogs?

CBD oil is available in a number of forms. You can choose what will work best for your pet, based on what they need treated.

Here is a quick glance at what kind of products you can find:

Tinctures: The purest form of CBD oil that allow for the most approximate dosage and work much faster than topical creams and treats.
Capsules: Hide it in your dog’s food or a special treat, just like any other kind of medication.
Topical creams: Ideal for skin conditions, muscle aches, and joint pain from arthritis.
Dog treats: Edibles are the easiest way to give your dog CBD and also takes the guesswork out of the dosage. Simply pick the flavour your dog will love the most.

What Dosage Does Your Dog Require?

Determining the appropriate amount of CBD oil for your four-legged friend may be confusing, since CBD is usually packaged for human consumption. Here are a few things to keep in mind:

Dog’s Size and Weight: Your dog’s dosage is based on their size and weight. Most top of the line CBD oils will come with a chart with suggestions based on human weight. Generally, large dogs will need more CBD than smaller breeds, but you should always check the dosage chart to make sure. If the CBD oil is formulated specifically for dogs, the dosage chart will be based on small, medium, and large dog sizes.
CBD Product: Depending on the kind of product you are using, dosage will vary significantly. For instance, a capsule of CBD may be equivalent to 10 droplets of a tincture or two dog treats.
Medicinal vs. Therapeutic: Sometimes the dosage will also change depending on what is being treated. If you are aiming for a therapeutic effect, such as quelling anxiety or surgical pain, the dosage will be much lower than if you are administering CBD for medicinal purposes, such as cancer or epilepsy.

Again, most products will not force you to do any maths since a dosage chart is included. In the event you need to figure out exactly how many milligrams to give your dog, you can use this formula: CBD concentration (mg) X dog’s weight = dosage. So, for example, if the CBD concentration is 0.10 mg, you multiply that by your dog’s weight (ex. 18.5 kg), to get a dosage of 1.85 mg.

Final Thoughts About CBD Oil For Dogs

While the research of how cannabidiol affects animals is still in its infancy, there is much to look forward to in the coming years in terms of holistic care using CBD. Even now, the health benefits of CBD oil for dogs is strikingly clear. If you think that your dog would benefit from CBD oil, then speak to your veterinarian as soon as you can and start shopping around for dog-friendly CBD oil products.

Ready to check out CBD oils for dogs? Check out our products. And if you want more information or the latest news on CBD, you can stay up to date by filling out the contact form.

What Happens When You Use CBD Every Day? 1080 720 The Farmula

What Happens When You Use CBD Every Day?

CBD, it’s everywhere! CBD is showing up in all kinds of products and is so well-received that you probably have even indulged in it already. Cannabidiol (CBD) has quickly become a topic of interest for those concerned about their health as well as researchers throughout the world. Plus, CBD comes in a dozen forms—sublingual tinctures, edibles, lotions, muscle rub, sprays, and more.

With so many products to choose from and a long list of benefits, you might be wondering if there is a limit to all the advantages. For instance, what happens when you use CBD every day? Will daily use negate the effects?

You’re in luck. Using CBD every day has plenty of benefits!

Less Anxiety If You Use CBD Every Day

Feelings of uncertainty are running rampant these days, but they don’t have to control your life. In 2010, there was a study that found that those suffering from social anxiety disorder could decrease their anxiety with cannabidiol [1]. Researchers saw in brain scans that the blood flow in the brain changed when the participants took CBD, allowing them to feel less stressed.

Another study in 2015 looked at the previous results from the 2010 research to find that obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), panic disorder, and others could all be treated with a daily dose of CBD.

Daily Use of CBD Can Improve Depression

In the same way that using CBD every day can help with anxiety, it can also lessen the severity of your depression. CBD affects cannabinoid receptors in the body, known as the endocannabinoid system, the same way a prescription antidepressant may. In fact, it has been noted to passively increase the presence of serotonin by raising the anandamine levels.

Keep in mind that CBD should never be taken alongside prescription antidepressants. If you would like to try CBD in lieu of medication, be sure to talk with your GP before making the switch. There could be other options.

Less Pain Throughout The Day

The main reason people pick up the daily CBD habit is pain management. Whether you have achy joints or nerve pain or muscle pain, CBD can help dull it. A study from 2017 stated that cannabis has been used for pain since 2900 BC [2[. Unlike those ancient civilizations, we now know that CBD can help manage pain by affecting the endocannabinoid system and reducing inflammation.

You can use tinctures for more immediate pain relief as well as CBD muscle salves to accelerate recovery after than intense workout. There are dozens of products out there to assist with all kinds of pain, be it chronic or acute. You can also CBD as a complement to your current pain management regimen.

Better Sleep With Daily CBD

When you don’t get enough sleep, it becomes a lot harder to function throughout the day. Sleep deprivation is terribly detrimental and can hamper your immune system, making easier for you to get sick. During these times, that is the last thing you want! Since rest is important, you should commit to a daily routine that assists in a more restful sleep.

One of those methods is to take CBD every day. Higher doses of CBD have a noted sedative effect that allows you to fall asleep faster and stay asleep longer. You can wake up feeling refreshed instead of grouchy.

Risk of Epileptic Seizures Decreases

Recently, the US Food and Drug Administration (FDA) approved a CBD oral medicine for the treatment of two severe forms of epilepsy: Lennox-Gastault syndrome and Dravet syndrome. This is fantastic news. Imagine simply being able to put a few droplets of CBD oil under your tongue every day to get relief from epilepsy.

Studies have also found that CBD can assist with Angelman syndrome [3]. The congenital disorder has long been a problematic, because it is resistant to traditional forms of medication. However, children with Angelman syndrome are finding relief in CBD.

Using CBD Every Day Can Lower Chemo Nausea

For those who are undergoing cancer treatment, the nausea induced by chemotherapy may seem never-ending and upsetting. With all those sour stomachs, many people receiving chemo fail to eat enough food to effectively pull through their treatments. Instead of dealing with daily vomiting and queasiness, you can try CBD. A 2010 study concluded that when CBD is administered orally, it can inhibit chemotherapy-induced vomiting and nausea [4].

Even if you simply struggle with digestive issues unrelated to chemotherapy, CBD can help.

Your Complexion Will Be Healthier When Using CBD Every Day

Yes, cannabidiol can improve your skin and give you a glow throughout the year. A small application of CBD oil can help the skin shed dead cells and can even assist with acne. Your skin will produce more lipids, which can help acne and dry skin heal faster.

Worried about premature aging from sun damage? Want to ward off fine lines and wrinkles? Then CBD oil is a perfect option for your daily skin routine as well. You can use CBD oil to shield your skin from the effects of free radicals and reduce the appearance of skin conditions like rosacea and psoriasis.

Start Using CBD Today

CBD may be derived from cannabis, but that does not mean that you will get high if you use it too much or wind up becoming too tolerant too quick. CBD works best when you build it up in your system, so taking it every day, even just a little bit, is actually a very smart move. You will feel more relaxed, sleep better, and improve your overall health. You might even find that some of your medical problems are less severe.

So while using CBD every day isn’t going to cause a miracle, it can make life a little easier—and we can all agree that’s a good thing.

Ready to try CBD? Check out the Farmula’s wide selection of high quality CBD products. We have something for everyone.

And don’t forget to stay in touch! Fill out the contact form to receive news and updates from the Farmula.

[1] http://journals.sagepub.com/doi/abs/10.1177/0269881110379283
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5549367/#__ffn_sectitle
[3] https://www.sciencedaily.com/releases/2019/09/190918105631.htm
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2997305/


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