• FREE DELIVERY on UK orders over £75

Uncategorized

potencypost
Why is CBD Potency Important? 1080 810 The Farmula

Why is CBD Potency Important?

Deciding to use CBD as part of your care regimen is a smart choice; figuring out how much CBD to use and what potency you need might have you second-guessing yourself. Many CBD oils have labels that are confusing for beginners to decode, meaning you might mistakenly pick up something that is much stronger than you really need. What is the difference between 1,000 mg in a 30 mL bottle and only 300 mg? Should you really pick up the one with more CBD?

It shouldn’t be this difficult—and it doesn’t have to be! That is why we have created this quick guide to help you understand the potency of CBD formulas, as well as why knowing about potency is important.

Let’s begin.

What Is CBD?

Before getting into potency and why it is important, it’s time for a quick review about CBD. Also known by its technical name of cannabidiol, CBD is an organic compound found in the flowers of the cannabis plant. In the UK, CBD is only derived from hemp, which contains no tetrahydrocannabinol (THC) at all. This means that CBD is a completely safe and non-addictive chemical. In fact, it is one of more than a hundred cannabinoids that are present in cannabis and hemp.

Aside from therapeutic benefits, CBD does not have any psychoactive effects, making it different from THC. You will not end up feeling high or intoxicated. That is why CBD is legal in the UK and is being used as a complementary therapy for a number of ailments.

What Is CBD Used For?

CBD is a non-toxic, natural alternative to pharmaceuticals and is usually side-effect free. The compound can be used for a variety of ailments, such as reducing pain and anxiety or promoting general wellness. Obviously, people are going to use CBD differently, meaning that the potency of the CBD you choose might be different from your partner’s or your sibling.

In other words, there are low and high dosages, as well as low and high potency.

Here are some general guidelines for ailments and CBD dosage:

General health and wellness: 2-20 mg daily
Chronic pain: 2.5-40 mg daily
Sleep disturbances and disorders: 20-160 mg daily
Epilepsy: 200-300 mg daily
Anxiety: 5-300 mg daily
Glaucoma: 20-40 mg daily
Schizophrenia: 40-1,280 mg daily

Now, you will see that dosage can vary greatly depending on what you are trying to treat. Further, your needs might not match up with general guidelines or suggestions for dosage and potency.

That leads us to the next question: How does CBD potency affect the dose and the overall efficiency? It all starts with the concentration.

How Is CBD Measured?

Before getting into the answer to the question above, there are a couple of factors to discuss. First, does the amount of CBD in a product matter? Of course! Depending on the product you choose, you are going to have CBD extract mixed with a carrier oil, since CBD is fat-soluble. This means that the cannabidiol gets infused into a fatty acid, which are present in coconut, olive, or avocado oil. Plus, it is easier to digest CBD when medium- and long-chain triglycerides are present.

But that is not the only thing that can affect how much CBD is present. Depending on the formula, the strength and concentration of the product changes.

CBD Isolate

This is the strongest form of cannabidiol available. Solvents are used to extract CBD from every usable piece of the hemp plant. This means that isolate is 99 per cent pure. Unlike CBD oils, isolate comes in a crystallized form.

Broad Spectrum CBD Oil

Minimally processed broad spectrum CBD oil is widely available and has an array of phytocannabinoids and nutrients available. This means you are getting more than CBD. The only thing that is missing is THC—and that’s why it’s legal.

Other Forms

There are also full spectrum CBD oils and distillates. However, these items usually contain a very small percentage of THC, and so they are unavailable.

How Is Strength Calculated?

You cannot tell how potent your CBD tincture or salve is going to be just by looking at whether or not it is an isolate or a broad spectrum formula. Theoretically, you could have two oils each with 40 mg of CBD and still have completely different concentrations of phytocannabinoids. The reason for this is a lack of regulation within the hemp industry.

That is why you must find sources that are credible. Manufacturers that list third-party test results and the amount of CBD on their packages are the best. You should see the recommended dosage available, along with the concentration of CBD in mg. This is usually the total CBD in the entire product, not per serving. Therefore, if you have a 30 mL bottle with 600 mg of CBD, it means you get 20 mg per 1 mL drop.

But there is something else you can gather from this information. Realize that the size of the bottle you purchase matters, especially if you are using CBD tinctures.

Here’s why. Let’s say you pick up a 15 mL bottle with 600 mg of CBD inside. Compare that to the 30 mL bottle with the same amount of CBD. Which one do you think is going to be stronger?

If you said the 15 mL bottle, you are correct.

There is a simple calculation to explain this:

[Total CBD in mg] / [Bottle Size in mL] = Potency in mg/mL

So, 600 mg/15 mL = 40mg/mL, while 600 mg/30 mL = 20mg/mL.

This means that the strength, or potency, of a CBD product is generally classified by the following amounts:

Low potency: 1 to 10 mg/mL
Medium potency: Between 15 and 30 mg/mL
High potency: Between 30 and 60 mg/mL
Concentrate: 60 mg/mL or higher

What Is Considered “High Potency”?

A CBD product that is considered “high potency” usually means that there is 30-60 mg of CBD per millilitre (mL), with 50 mg/mL being the median. As seen above, there is also “ultra-high potency,” also referred to as “concentrate.”

Higher concentration also increases the price of the product, which is why you will find that low potency products usually cost half the price. Keeping that in mind, you should also know that there are variables that impact the potency of CBD, such as the CBD extraction process, the strain of hemp used, and even where the hemp is grown.

So, even if you get something marketed as “high potency,” it still might not be as good as low or medium potency, depending on how it was manufactured.

Is More Potency Better?

So, you might be thinking, “I’ll just aim for the highest potency available!” This isn’t always the best idea. CBD has a bell-shaped response to dosage, meaning that you need to find a sweet spot in the dosage and stay there. Take too much or too little, and you end up receiving little to no effect. In the worse case scenario, you could even get negative side effects.

CBD oil has a biphasic effect, meaning that the amount in your body or the amount consumed alters the influence it has. An example of another biphasic drug is alcohol. At low blood-alcohol content (BAC) levels, alcohol acts as a stimulant. However, the more alcohol consumed, the more of a depressant it becomes. This is why, in CBD, lower doses of cannabidiol will promote wakefulness while higher concentrations have a relaxing effect.

Secondly, even if you take a high potency formula right from the start, you may never know what lower concentrations could do for you. You might end up having a similar effect when taking less, and that would save you money.

Thirdly, even though CBD is non-addictive, you can develop a tolerance to it. If you develop a tolerance to the highest potency available, there is no room for you to experiment with dosages and keep your symptoms under control.

Guide To Common CBD Potency Levels

Since there are hundreds of CBD manufacturers and even more products available, you will probably have seen that most suppliers offer than same product in multiple concentrations or potencies. Choosing the potency that is best for you means considering why you are using CBD in the first place.

Low Potency CBD

Most often, low potency CBD oil is seen as 300 mg per 30 mL bottle, meaning that you are getting around 10mg/mL of CBD (or 10 per cent potency).

For most individuals just starting out with CBD oils, low potency will be ideal. 300 mg is usually strong enough to soothe conditions like mild to moderate anxiety, periodic sleeplessness, stress, headaches, and general body aches and pains.

Low potency is also great for people who don’t know how sensitive they are to CBD. This allows for even those individuals who cannot tolerate higher doses and concentrations of CBD to still get the benefits of cannabidiol.

A single dose of low potency CBD oil per day can improve homeostatic balance, boost immunity, and even protect you from endocrine and nervous conditions.

Mid Potency CBD

Mid potency is anywhere from 15-30 per cent of a 300 mg bottle, or 15-30 mg/mL. Most CBD users will start with low potency and then find themselves reaching for medium potency later on. Mid potency is great for those who no longer benefit from lower doses or those with symptoms from more chronic health conditions.

People who use mid potency CBD often suffer from things like chronic pain and inflammation, arthritis, digestive issues, anxiety, insomnia, and mild headaches and migraines.

High Potency CBD

Running at around 30-60 mg/mL of a 300 mg bottle, high potency technically means that about half the concentration is made up of CBD extract. As prefaced earlier, high potency formulas are not meant for everyone.

In fact, while extremely high doses of CBD (upwards of 1,000 mg a day) have been shown to cause little to no negative side effects, you should always exercise caution before reaching for a high potency CBD product. Discuss you decision with your general practitioner before starting with a high potency formula.

Generally, high potency is known as a “therapeutic grade” of CBD.

Conditions that may benefit from higher concentrations of CBD include:

• Cancer
• Moderate to severe pain, both chronic and acute
• Chronic inflammation
• Severe insomnia
• Multiple sclerosis
• Epilepsy
• Mental conditions, such as schizophrenia
• Frequent and severe migraines
• Anxiety disorders

Also, if you notice that medium-grade CBD is no longer helping your symptoms, it may be time to upgrade to a stronger formula.

Final Thoughts on CBD Potency

Hopefully, you no longer find yourself asking what the difference is between a bottle of CBD containing 600 mg versus one containing 4,000 mg. Now, you should know that those numbers are referring to the potency, and depending on what you are using CBD for, one is going to help you better than the other. Remember, the main factor in the potency and dosage you select is what you need CBD for. Regardless of your selection, you are bound to find a high-quality CBD product that benefits you. There are dozens of choices out there!

Looking for more information regarding CBD doses and formulas? Check out our other blogs. If you have questions about CBD concentrations or want more information, be sure to fill out the contact form to get news and updates delivered right to your inbox.

Screenshot 2020-10-13 at 15.39.59
What Really Is CBD and How can It Function? 1024 630 The Farmula

What Really Is CBD and How can It Function?

CBD is the quick kind for cannabidiol. It is a vital phytocannabinoid which is present in the hemp and is known to assistance the thoughts and the body in lots of other ways. CBD goods in the shape of Cachets also contain cannabinoids, which have CBD extracts.

What will make CBD do the job?

So how exactly does CBD get to operate? Your body of people includes a sizable network of constituent receptors, the system of endocannabinoids, which happens to be significant to maintaining the general wellness, coupled with serving to the assist programs for most of the physical processes inside our overall body. Cannabinoids and CBD in shape within these receptors that assist the human body with its endeavours in retaining superior wellbeing.

Practical experience greater overall health with the use of the CBD

You receive to enjoy a way of calmness and a lot more target. CBD affects learning positively and In addition it motivates Mastering. Additionally it is helpful in reversing the signs or symptoms from the Alzheimer ailment. You may get a heart that may be much healthier by the usage of the CBD. CBD has a lot of Gains that it delivers to the center, these include the aptitude of reducing higher amounts of blood pressure level. Additionally you get relief from the stresses which have been portion of one’s daily life. CBD has actually been identified to provide therapeutic cures for indications like pressure and anxiousness, So supporting inside the reduction of psychological amounts of nervous behavior. In addition it will help in decreasing the sensation of melancholy and anxiety.

The wonder of CBD

CBD is just a molecule, not any miracle. Quite a bit of individuals can reap the numerous Advantages Should they be presented Terpene infused cbd crystals access lawfully to these wide range of cures of cannabis, not merely to no THC or very low THC items. CBD by alone might not always be plenty of to obtain the trick to operate. There exists a lot of persuasive evidence to establish that CBD functions finest when it really is coupled with the likes of THC and your entire spectrum consisting of other components of cannabis.

To have the ability to find out how to go about optimizing your therapeutic software of cannabis has been the driving issue that’s guiding certainly one of the best experiments in the days of democracy. The results of this discovering known as health-related cannabis and it has been noticed from 1 point out to another and just one place to another inside the extremely recent decades.

The coming up of your really strong oil concentrates of cannabis, CBD prosperous non intoxicating products and hugely innovative and smokeless programs of supply have modified the therapeutic space. This has also resulted in a large alter in the general public conversation all around cannabis.

It’s not any more a subject matter of debate if cannabis has ample advantage like a strong herbal medication – as of these days, the principle challenge is in knowing the utilization of cannabis for getting highest therapeutic Added benefits.

foodandcbd
Should I Take CBD Oil With Food? 1080 474 The Farmula

Should I Take CBD Oil With Food?

Whether you have begun using CBD or are still searching for more information about it, you will probably wonder when it is best to take CBD. You might already know which dose is best for you, which product you want to take, and so on. But there may be one thing you are overlooking: Do you use CBD with or without food?

There is a surprising amount of misinformation about taking CBD with or without food throughout the internet. Rather than relying on anecdotal evidence, take it from CBD experts when we say that CBD is best taken with food.

Let’s talk more about why this is the case:

Should CBD Be Taken With Food?

The simple answer is “yes.” CBD is better absorbed by the body when you eat it with food.

However, things are never entirely that simple. If you use CBD gummies or capsules or adding droplets to a smoothie or beverage, the question about CBD and food is relevant. In all cases where the CBD is first orally consumed, the chemical has to first be processed by the entire digestive system before it becomes available to the body for use.

This is called “bioavailability,” which is a measure of how much of a substance can enter the bloodstream when introduced to the body and still have an effect. Capsules and edibles have about a 5 per cent bioavailability. This means that if you take a single CBD gummy containing around 25mg of CBD, your body will only be able to use around 1.25mg of it.

This brings us to the second part of the puzzle—something called “first pass metabolism.” The reason orally consumed CBD has such low bioavailability is due to the time it takes for CBD to move through the digestive system enzymes and liver. In the liver, CBD is oxidized by CYP450 and breaks down into over 100 metabolites. Some of these metabolites are not useable by the body.

So, how do you make orally consumed CBD more available to your body?

You take CBD with fatty acids, primarily medium and long chain triglycerides. Doing so will increased the bioavailability of CBD by four fold. If you don’t want to do that, then you should use tinctures or liquids that can be placed under the tongue.

What Science Says About CBD and Food

There are a couple of studies that highlight the effectiveness of consuming CBD alongside fatty acids. One study done by the University of Minnesota looked at how CBD was affected when consumed with food in patients that had refractory epilepsy. Eight of the patients had been previously prescribed CBD capsules for their seizures. These individuals were instructed to take the CBD capsules both fasting and fed to see how much CBD was in the bloodstream on both occasions.

It was found that CBD in the body was four times higher in the body when consumed with fatty acids than when taken on an empty stomach. A similar study conducted by the Harvard Medical School concluded that fats and oils helped make CBD more rapidly available to the human body. This supported the results of the study from the University of Minnesota.

Other studies are currently underway, but all evidence points to fatty acids being important for CBD bioavailability.

What About Using CBD on an Empty Stomach?

Now, what if you are using a CBD product that does not require you to ingest it? If you are smoking, vaping, topically applying, and using tinctures, then you don’t have to worry about what the liver does with the compound, because none of that is involved.

Using methods like the ones listed above is really the only way you can use CBD on an empty stomach and still get the full effect.

Ways To Add CBD To Food

Do you want to add CBD oil to foods to get more or an impact? If you get an organic CBD oil with a healthy carrier oil, such as avocado oil, olive oil, and coconut oil, you can add it to recipes.

You can toss salads in CBD-infused oils, add oil to smoothies and juice, mix it into dough, chocolate, honey, or even add it to porridge, tea and coffee. You don’t even need a lot of drops to get the benefits of CBD.

Also, here are some foods containing long-chain fatty acids, so you can increase the bioavailability of your CBD:

• Olive oil
• Avocado oil and avocados
• Soybean oil
• Sesame oil
• Meat
• Eggs
• Fish
• Nuts

Final Thoughts

Science has spoken: If you are presently using sublingual drops, a transdermal product, topical cream, or vaping, then you don’t have to worry about eating while using CBD. However, if you are taking gummies, capsules, or some other edible form, then you should be incorporating food to help increase the bioavailability of CBD. The most effective way to do this is to eat foods high in fatty acids at the same time.

Looking for more information about CBD? Check out our other blogs. Don’t forget to fill out the contact form to get additional news and updates delivered right to your inbox.

paranoid
Does CBD oil make you feel paranoid? 1061 597 The Farmula

Does CBD oil make you feel paranoid?

Many people are affected with anxiety and paranoid thoughts. It makes sense in today’s world, where stressful events seem to be more regular than the climate. Therefore, it is no wonder that people are turning to more natural supplements to help them stay calm and manage their paranoia and anxiety. CBD oil has recently gained a reputation as a miraculous cure for anxiety, but is it true?

As you may know, CBD is another compound from cannabis, just like THC. Both THC and CBD are cannabinoids, a kind of molecule that interacts with the body and generates a “feel good” effect, like endorphins or serotonin. However, you may also know that THC can cause feelings of paranoia and are wondering whether CBD will have the same effect.

Let’s find out.

What is Paranoia?

Though it is often thought that anxiety and paranoia are similar, and yes, anxiety can cause paranoid thoughts, it also works in the reverse. Paranoia can lead to anxiety.

But what is paranoia if it is not considered anxiety? Simply put, paranoia is a feeling that you are in danger somehow, even when there is no proof that you are. A lot of people can have paranoid thoughts throughout their life, and some individuals may even develop clinical paranoia, which is much more severe.

Clinical paranoia will affect someone most of the time, not just once in a while. They may be able to function normally, but the paranoia could strain relationships. Signs of paranoia include suspicions, fears, mistrust in others, and feelings of betrayal. Paranoid behaviours manifest as hypervigilance, defensiveness, distrust, and inability to remain calm and composed.

Why Can Cannabis Cause Paranoia?

In 2014, British researchers from the University of Oxford looked into reasons why cannabis can make some people relaxed and others extremely paranoid [1]. The study had 121 volunteers between the ages 21 and 50. Every person had used cannabis at least once before. Two-thirds of the group received a high dose THC injection, while the remaining volunteers received a placebo.

After receiving the injection, half of the people who had gotten the THC developed paranoid thoughts. 30 percent who had received the placebo also became paranoid. The researchers concluded that THC could increase the levels of paranoia someone feels, especially when the paranoia started to lessen as THC left the bloodstream. Researchers also found that other psychological factors, such as anxiety, low self-esteem, and worry could be amplified by THC.

Although that is but one study on the nature of THC and paranoia, it does highlight one thing that many already know: that the THC in cannabis affects people uniquely—and not always positively.

Will CBD Cause Paranoia?

Now, we have talked about THC, the psychoactive compound in cannabis, but what about CBD? Cannabidiol (CBD) does not affect the endocannabinoid system within your body the same way that THC does. THC will cause a high. CBD does not. While both compounds can work together to create interesting results, it has been noted that CBD will enhance the ability of THC as analgesic (painkiller) while diminishing the paranoia THC sometimes causes [2, 3]. In fact, many of the negative side effects of THC, such as sleepiness, feelings of dysphoria, increased appetite, and so on, are augmented by CBD.

So does that mean that CBD can stop paranoia in its tracks? Is CBD truly the anti-anxiety miracle that many claim it is?

CBD is Anti-Anxiety

As mentioned earlier, CBD is the non-psychoactive compound present in all strains of cannabis, including industrial hemp. When CBD enters your body, it interacts with the CB1 receptor of the endocannabinoid system the same way a neurotransmitter would. For instance, CBD can inhibit a CB1 receptor and cause a decrease in serotonin uptake, which can help depressed people feel happier.

In the same way, CBD will react with receptors that signal anxiety by modulating just how much cannabinoid activity goes on within the body. That explains why CBD can be taken to counteract THC-induced anxiety, as well as paranoid, depression, and post-traumatic stress disorder (PTSD).

Many psychological and mental conditions, like PTSD, are often characterized by overactive or underactive endocannabinoid systems. For example, people with PTSD have been found to produce very little amounts of anandamide, a natural endocannabinoid that functions like THC. So, when cannabinoids like CBD are introduced to the system, it can help regulate the underactive receptors and help those with PTSD deal with their anxiety.

Finding The Right CBD Product For You

If you are interested in trying CBD to treat paranoia, then you need to decide the best method for taking CBD oil. There are plenty of CBD products to try; Farmula has tinctures and salves and oils for every purpose. Yet, not every product is going to work exactly for you like it did someone else. To find the correct CBD product, consider the following:

• Tinctures and sublingual drops are one of the fastest ways to deliver CBD to your bloodstream quickly.
• Edibles take longer to digest into the body, but the overall calming effect will last longer than tinctures and ingestible oils.
• Topical products will do very little for anxiety and paranoid but can do wonders for muscle tension.
• Smoking or vaporizing CBD oil will provide the fastest relief. That said, vaping CBD oil can irritate the lungs and throat.

Keep Calm and Use CBD

So will CBD oil make you paranoid? The chances are very, very low. Most people have reported CBD oil making them feel less paranoid, and there is plenty of research going on to support these findings. Therefore, if you struggle with anxiety or paranoid thoughts and want to try a natural way to relax your body and mind, why not give CBD a try?

Farmula has a wide variety of products to suit all your needs. Give them a try! Want to learn more about CBD first? Check out our other blogs or get in touch with us. Fill out the contact form to get more information delivered right to your inbox.

References
[1] https://www.cbsnews.com/news/research-explains-why-pot-can-make-you-paranoid
[2] http://www.ncbi.nlm.nih.gov/pubmed/19896326
[3] https://www.researchgate.net/profile/Antonio_Zuardi/publication/16911686_Action_of_cannabidiol_on_the_anxiety_and_other_effects_produced_by_delta_9-THC_in_normal_subjects/links/09e4150fe7fff0148b000000.pdf

 

    Join our Newsletter

    We'll send you newsletters with news, tips & tricks. No spams here.

      Contact Us

      We'll send you newsletters with news, tips & tricks. No spams here.

        Start Your
        CBD Journey Today

        Sign up to our e-mail alerts and get 10% OFF your first order!
          Get My 10% Off
          I agree with the terms and conditions