Millions of people throughout the UK have a form of arthritis, whether it is osteoarthritis or rheumatoid arthritis. There is no end to the number of treatments you can undergo to alleviate the pain of arthritis, and you may even choose surgery in the long run. However, where conventional therapies are not working, or maybe you don’t want to resort to a surgery, there may be alternatives that can help.
With more attention turning towards hemp-derived CBD, you might be wondering if it can help your arthritis. We’ve gathered up all the information you need to make the decision.
Here is everything you need to know about taking CBD for arthritis pain.
What Is CBD and How Can It Help With Arthritis?
Since you are here, reading this blog, you probably already have some idea what CBD is and where it comes from, but here is a review to demystify some things.
First, CBD, which is short for “cannabidiol,” is a substance known as a cannabinoid—there are thousands of these—found in the cannabis sativa plant. In the UK, hemp-derived CBD is completely legal to use.
Cannabidiol has strong healing properties, such as anti-inflammatory and analgesic properties along with purported anti-anxiety and anti-insomnia effects. When these four benefits combine, you can get relief from arthritis pain, swelling, and other symptoms.
But how does CBD work exactly?
Studies have found that cannabinoids, such as THC and CBD, will either excite or inhibit secretion of neurotransmitters in the brain. Many neurotransmitters assist with the body’s inflammatory responses. When you have arthritis, CBD acts on receptors that cause joint pain and your central nervous system.
CBD and Arthritis Research
Let’s have a look at some research. In 2017, a study was published in the journal Pain that looked into the role of CBD in treating joint pain from osteoarthritis and joint neuropathy in rats . Although it was an animal study, CBD did lessen their symptoms.
In 2018, a meta-analysis concluded that CBD is beneficial for a number of medical conditions including inflammation, epilepsy, anorexia, schizophrenia, pain, and others . While there wasn’t much mentioned about arthritis, the fact that CBD can decrease pain and inflammation may be advantageous in treating osteoarthritis and rheumatoid arthritis.
Then in 2019, a review by Harvard Health Publishing stated that CBD can inhibit both neuropathic and chronic pain—two issues related to arthritis . The study also said that applying CBD to the skin may help reduce pain and inflammation caused by arthritis.
While more research is needed, the results from the aforementioned studies and other anecdotal evidence is certainly compelling.
Choosing The Right Way To Take CBD
If you have decided to try CBD for arthritis, then there are a couple of things you need to keep in mind:
• CBD should not be considered a substitute for prescription medications that are used to treat inflammatory arthritis
• Always talk to your GP before trying CBD for arthritis. Together, you can figure out the dosage and set up a test run to see how CBD will affect you.
• Always purchase quality CBD that has been tested by a third-party source.
Now, with those caveats out of the way, let’s look at the ways CBD can be taken:
• Edibles: There are CBD infused gummies, candies, chocolates, sodas, waters, and other edible foods, including oils, that you can eat or mix into meals.
• Vaporizers: Inhale CBD with a vape pen.
• Topical Creams and Salves: Apply creams, salves, balms, and lotions directly onto the skin, wherever you are feeling pain.
• Sublingual Drops: High concentrations of CBD are taken under the tongue, where they dissolve directly into the bloodstream for a nearly immediate effect.
The way you take CBD will also affect how quickly it absorbs into your system and how fast you feel the effects:
• Edibles: Can take about 1-3 hours to take effect.
• Vaporizers: Rapid, about 2 minutes.
• Topical Creams and Salves: About 10-15 minutes.
• Sublingual Drops: About 10-15 minutes. Localized.
CBD Dosage For Arthritis
Because there is still lacking research about appropriate CBD dosage for specific ailments, most people have to do some trial and error before figuring out the best amount for them.
Some studies have found that higher amounts of CBD can cause anxiety, but there are otherwise little to no symptoms even with 1,000 mg of CBD a day.
That said, you do not want to start off high. Always aim for low dosages first, around 5-10 mg and then work your way to the perfect amount. Most people find that their pain is subdued around 20-35 mg of CBD per day, but you may need more depending on the severity of your arthritis.
Be patient. You will feel improvements shortly after you start taking CBD, but it will take about two weeks before the effects are more noticeable.
What To Look For When Shopping For CBD
Always purchase high quality, hemp-derived CBD from manufacturers who use a carbon-dioxide based method of extraction, since that offers the cleanest cannabidiol you can find. Lastly, look for brands with third-party testing.
Farmula has products that check all those boxes. You can find a wide selection of tinctures, topicals, and more.
Final Thoughts on CBD For Arthritis
Should you take CBD for arthritis? The choice is up to you, but you have nothing to lose! While there is a lack in research to say whether CBD helps arthritis or not, there is proof that cannabinoids have anti-inflammatory and pain relieving properties. Be sure to discuss your opens with a physician before trying CBD, especially if you are on any medications with a grapefruit warning.
Otherwise, CBD is a safe and all-natural alternative to some more traditional treatments and can even complement your current therapies. So why not give it a try?
Want to stay up to date with all the latest news from Farmula? Fill out the contact form to get more info sent to your inbox.