CBD, it’s everywhere! CBD is showing up in all kinds of products and is so well-received that you probably have even indulged in it already. Cannabidiol (CBD) has quickly become a topic of interest for those concerned about their health as well as researchers throughout the world. Plus, CBD comes in a dozen forms—sublingual tinctures, edibles, lotions, muscle rub, sprays, and more.
With so many products to choose from and a long list of benefits, you might be wondering if there is a limit to all the advantages. For instance, what happens when you use CBD every day? Will daily use negate the effects?
You’re in luck. Using CBD every day has plenty of benefits!
Less Anxiety If You Use CBD Every Day
Feelings of uncertainty are running rampant these days, but they don’t have to control your life. In 2010, there was a study that found that those suffering from social anxiety disorder could decrease their anxiety with cannabidiol . Researchers saw in brain scans that the blood flow in the brain changed when the participants took CBD, allowing them to feel less stressed.
Another study in 2015 looked at the previous results from the 2010 research to find that obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), panic disorder, and others could all be treated with a daily dose of CBD.
Daily Use of CBD Can Improve Depression
In the same way that using CBD every day can help with anxiety, it can also lessen the severity of your depression. CBD affects cannabinoid receptors in the body, known as the endocannabinoid system, the same way a prescription antidepressant may. In fact, it has been noted to passively increase the presence of serotonin by raising the anandamine levels.
Keep in mind that CBD should never be taken alongside prescription antidepressants. If you would like to try CBD in lieu of medication, be sure to talk with your GP before making the switch. There could be other options.
Less Pain Throughout The Day
The main reason people pick up the daily CBD habit is pain management. Whether you have achy joints or nerve pain or muscle pain, CBD can help dull it. A study from 2017 stated that cannabis has been used for pain since 2900 BC [2[. Unlike those ancient civilizations, we now know that CBD can help manage pain by affecting the endocannabinoid system and reducing inflammation.
You can use tinctures for more immediate pain relief as well as CBD muscle salves to accelerate recovery after than intense workout. There are dozens of products out there to assist with all kinds of pain, be it chronic or acute. You can also CBD as a complement to your current pain management regimen.
Better Sleep With Daily CBD
When you don’t get enough sleep, it becomes a lot harder to function throughout the day. Sleep deprivation is terribly detrimental and can hamper your immune system, making easier for you to get sick. During these times, that is the last thing you want! Since rest is important, you should commit to a daily routine that assists in a more restful sleep.
One of those methods is to take CBD every day. Higher doses of CBD have a noted sedative effect that allows you to fall asleep faster and stay asleep longer. You can wake up feeling refreshed instead of grouchy.
Risk of Epileptic Seizures Decreases
Recently, the US Food and Drug Administration (FDA) approved a CBD oral medicine for the treatment of two severe forms of epilepsy: Lennox-Gastault syndrome and Dravet syndrome. This is fantastic news. Imagine simply being able to put a few droplets of CBD oil under your tongue every day to get relief from epilepsy.
Studies have also found that CBD can assist with Angelman syndrome . The congenital disorder has long been a problematic, because it is resistant to traditional forms of medication. However, children with Angelman syndrome are finding relief in CBD.
Using CBD Every Day Can Lower Chemo Nausea
For those who are undergoing cancer treatment, the nausea induced by chemotherapy may seem never-ending and upsetting. With all those sour stomachs, many people receiving chemo fail to eat enough food to effectively pull through their treatments. Instead of dealing with daily vomiting and queasiness, you can try CBD. A 2010 study concluded that when CBD is administered orally, it can inhibit chemotherapy-induced vomiting and nausea .
Even if you simply struggle with digestive issues unrelated to chemotherapy, CBD can help.
Your Complexion Will Be Healthier When Using CBD Every Day
Yes, cannabidiol can improve your skin and give you a glow throughout the year. A small application of CBD oil can help the skin shed dead cells and can even assist with acne. Your skin will produce more lipids, which can help acne and dry skin heal faster.
Worried about premature aging from sun damage? Want to ward off fine lines and wrinkles? Then CBD oil is a perfect option for your daily skin routine as well. You can use CBD oil to shield your skin from the effects of free radicals and reduce the appearance of skin conditions like rosacea and psoriasis.
Start Using CBD Today
CBD may be derived from cannabis, but that does not mean that you will get high if you use it too much or wind up becoming too tolerant too quick. CBD works best when you build it up in your system, so taking it every day, even just a little bit, is actually a very smart move. You will feel more relaxed, sleep better, and improve your overall health. You might even find that some of your medical problems are less severe.
So while using CBD every day isn’t going to cause a miracle, it can make life a little easier—and we can all agree that’s a good thing.
Ready to try CBD? Check out the Farmula’s wide selection of high quality CBD products. We have something for everyone.
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